Excess weight is a nuisance that many people face and fight. The most effective combination in this battle is an active lifestyle and a balanced diet that includes nutrient-rich meals. Important nutrients include proteins and fibers, which keep us full longer and prevent us from reaching for various high-calorie snacks.
Glucomannan is a water-soluble fiber that, when combined with water, forms a gel-like substance - it swells in our intestines and therefore creates a pleasant feeling of fullness. This super fiber is obtained from the root of the konjac plant (Amorphophallus konjac), which is native to Southeast Asia.
Glucomannan is a popular choice among those who want to trim down their weight, follow low-calorie, LCHF, and keto diets, as it contributes to weight loss with an energy-restricted diet.*
*To achieve the effect, it is necessary to consume 3 doses of 2 capsules (3x 1 g of glucomannan) daily, with 1-2 glasses of water before meals.
In addition to this super fiber, the Glucomannan Complex contains choline, chromium, vitamin D3, and B3, which together contribute to:
The product is a dietary supplement.
| 6 capsules* | % NRV** | |
|---|---|---|
| Glucomannan | 3000 mg | *** |
| Choline bitartrate | 500 mg | *** |
| Vitamin B3 | 40 mg | 250 % |
| Chromium | 250 µg | 625 % |
| Vitamin D3 | 25 µg | 500 % |
*Recommended daily dose. **NRV = Nutrient Reference Value. ***NRV not established.
Ingredients: glucomannan (from the root of Amorphophallus konjac), hydroxypropylmethyl cellulose (HPMC; vegetable capsule shell), choline bitartrate, anti-caking agents: magnesium salts of fatty acids and silicon dioxide, nicotinamide (vitamin B3), cholecalciferol (vitamin D3), maltodextrin, chromium picolinate.
May contain derivatives of gluten, soy, and milk.
Content: 180 capsules
Net quantity: 135 g
This product is a dietary supplement.
Recommended daily dose: 6 capsules. Take the capsules whole, with enough liquid.
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not suitable for children, pregnant women, and breastfeeding mothers. Store in a dry and cool place, at a temperature up to 25 °C.
