Magnesium is supplemented with 4 B-complex vitamins: thiamine or vitamin B1, riboflavin or vitamin B2, vitamin B6, and vitamin B12.
Magnesium has many important roles in our body. This mineral is one of the most popular dietary supplements. It is crucial for the normal functioning of the body, as nearly every cell requires it, and it plays a very important role in biological processes. Athletes and recreational sportspeople often have increased needs for this mineral.
More than half of the magnesium in the body is stored in bones and teeth, while the rest is used in enzymatic metabolic processes, particularly in energy production.
Magnesium also contributes to:
The product is a dietary supplement.
| per tablet | % NRV* per tablet | |
|---|---|---|
| Magnesium | 375 mg | 100 % |
| Thiamine (vitamin B1) | 1.35 mg | 123 % |
| Riboflavin (vitamin B2) | 1.45 mg | 104 % |
| Vitamin B6 | 1.75 mg | 125 % |
| Vitamin B12 | 2.55 µg | 102 % |
*NRV = Nutrient Reference Value.
Ingredients: magnesium oxide, microcrystalline cellulose (filler), corn fibre (filler), magnesium stearate (anti-caking agent), silicon dioxide (anti-caking agent), calcium phosphate (anti-caking agent), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamine hydrochloride (vitamin B1), cyanocobalamin (vitamin B12).
Content: 30 tablets
Net quantity: 33 g
Recommended daily dose: 1 tablet. Take before or during a meal, with plenty of liquid.
It is recommended to take the tablet together with milk or tea.
Warning: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children. Not suitable for children under 3 years. Store in a cool, dry place, away from direct sunlight, at temperatures between 5 and 25°C.
