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Organic Chia Seeds

Organic Chia Seeds

Item No: PN073
EAN: 3830072119631
Content: 1000 g

Eco-friendly chia seeds in large packaging for long-term use.

 

Chia seeds are tiny, but extremely nutritious seeds of the plant Salvia hispanica, originating from Central America, where the Mayans and Aztecs used them thousands of years ago. The name "chia" in the Mayan language means "strength", which still symbolizes their rich nutritional value today.

One of the main characteristics of chia seeds is their neutral taste and the ability to swell upon contact with liquid and form a gel-like structure. They are an excellent natural thickener, while also being satiating and ideal for preparing simple, yet nutritious meals.

 

Natural source of protein and dietary fiber – an excellent addition to dishes.

 

Chia seeds are versatile and easy to use - you can add them practically anywhere:

  • chia pudding - mix them with milk and leave overnight,
  • breakfast - sprinkle them on yogurt or oatmeal,
  • smoothie - for added nutritional value and texture,
  • thickening dishes - useful in soups and sauces,
  • baking - in combination with water, they can replace eggs,
  • spreads and salad dressings,
  • homemade chia flour - ground seeds.

 

Easily achieve more balanced meals.

 

Due to their exceptional composition, chia seeds are popular among those seeking a nutritious and versatile addition to their diet.

Advantages of Purely Nutrition Organic Chia Seeds:

  • highest quality - produced in accordance with organic standards,
  • 1 kg packaging - economical and convenient for long-term use,
  • natural source of protein and fiber,
  • allergen-free and suitable for vegans,
  • neutral taste - for savory and sweet dishes.
Average nutritional value per 100 g
Energy value 1863 kJ / 452 kcal
Fat 32 g
- of which saturated fats 3 g
Carbohydrates 4 g
- of which sugars 0 g
Dietary fiber  32 g
Protein 21 g
Salt 0 g

Due to the natural origin of the ingredients, nutritional values may vary.

 

Ingredients: 100 % chia seeds (Salvia hispanica) from certified organic farming. Distribution supervised by SI-EKO-002. Agriculture outside the EU.

Net quantity: 1000 g

Organic Chia seeds can be used directly on salads, fruit, yogurt, granola, cereals, or added to smoothies and juice. They can also be used to make spreads or salad dressings. When soaked in liquid, they swell and act as a thickener. They are also popular for making desserts and baking.

The daily intake should not exceed 15 g (approximately 3 teaspoons). When baking, their content should not exceed 10% of the mass.

Warning: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Store in a cool, dry, and dark place.

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